What supplements do you take?

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  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    fishgutzy wrote: »
    Old people supplements.
    Fish oil
    Glucosamine and chondroitin
    One a Day 50+
    :D:D:D:D

    lol @ old peoples supplements. im 41 and last time i bought my vitamins I was looking at the ladies old people ones wondering if those would be better. i know im a little way off from 50 but still ..... LOLOLOL

    i did not get the old people ones. not yet anyways. LMAO
  • AngryViking1970
    AngryViking1970 Posts: 2,847 Member
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    Multi
    Iron
    Calcium
    D3
    Magnesium
    B12
    B1
    CBD
  • fh1951
    fh1951 Posts: 441 Member
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    MSM 1000 mg 2 daily, vitamin C 1000 mg 1 daily, Cosamin DS 1 daily, Cosamin ASU 1 daily, magnesium 500 mg 1 daily, fish oil 2400 mg 2 daily, Centrum Silver men 1 daily, vitamin D3 5000 iu 1 daily, turmeric 3 tsp, ginger 1 tsp, nascent iodine 9 drops
  • fh1951
    fh1951 Posts: 441 Member
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    MSM 1000 mg 2 daily, vitamin C 1000 mg 1 daily, Cosamin DS 1 daily, Cosamin ASU 1 daily, magnesium 500 mg 1 daily, fish oil 2400 mg 2 daily, Centrum Silver 1 daily, vitamin D3 500 mg 1 daily, turmeric 3 tsp, ginger 1 tsp, nascent iodine 9 drops

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