Grinding to make a better me

NOTurAVG5717
NOTurAVG5717 Posts: 12 Member
edited December 19 in Introduce Yourself
My name is Joe. I’m almost 37 and live in Tennessee. I’ve used MFP in the past in order to tone up and get in better shape. This is my first foray into using the forums. Always appreciative of any advice, motivation, and friends. I struggle with boredom eating and frustration from plateauing. Best to all of you out there grinding away. We can do it; it just takes hard work and more time to take off weight than it did adding it.

Replies

  • Dittmermo
    Dittmermo Posts: 16 Member
    Hey welcome, feel free to add me. I'm mick 34 near St. louis. I've tried and gave up before so I'm trying a new approachin. In stead of focusing on a goal weight just aiming to lose weight, get more active, and focus on being healthier. I think i was to focused on that number before. Feel free to add me folks or if your bored and want to chat message me.
  • NOTurAVG5717
    NOTurAVG5717 Posts: 12 Member
    Any loss is a good loss when it comes to weight. I have no doubt your new approach will yield positive results. Healthier is the key. One day, one week at a time. Then just let it snowball from there.
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