How Is Weight Training Captured?

jbarr9011
jbarr9011 Posts: 26 Member
in Fitness and Exercise
Just curious if weight training is captured and converted to calories burned under exercise? I enter weight training but it never seems to equate to calories burned. Anyone know why?

Replies

  • kimny72
    kimny72 Posts: 16,013 Member
    You need to log it under cardio, there is a strength training entry there. It's not a lot of calories, but it's there :smile:
  • jbarr9011
    jbarr9011 Posts: 26 Member
    Thanks for the info kimny72

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