60 pounds to go

Finally was brave enough to go to the doctors. High blood pressure, high cholesterol and 60 pounds over weight. She said I am a stroke ready to happen at any time. So I am on a mission to change my life.

Replies

  • Fflpnari
    Fflpnari Posts: 975 Member
    Use that for motivation!! You can do this. Luckily these are things easily improved with diet and exercise.