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Lost 5 pounds, do I need to reset goals?

pocahontas63
pocahontas63 Posts: 10
edited October 2024 in Health and Weight Loss
I would like to lose 40 pounds, my very first weigh in which was last week was 170, I lost 5 pounds at weigh in today, do I go back into my goals and reset at 165 or do I just continue at the weight I weighed in?

Replies

  • I think it auto resets your weight in everything. Unless you need to change your start weight, you should be good to go.
  • AHealthierRhonda
    AHealthierRhonda Posts: 881 Member
    I update my weight as it changes.
  • kfitz10103
    kfitz10103 Posts: 354
    You can go into goals and update them with your new weight and that will decrease your calories per day. You can do it whenever you like. I usually do it about every 5 lbs.
  • lbigham1
    lbigham1 Posts: 132
    Just track your weight with the check-in link under the MY HOME tab. When you loose enough weight to where your calorie intake needs to change, your daily allowed calories should change automatically.
  • Thank you!
  • takm0527
    takm0527 Posts: 52 Member
    When I went over 10lbs lost it asked me if I wanted to reset.
  • mmstgr
    mmstgr Posts: 578 Member
    Yup,
    I had to update mine at about 5lbs lost.
    That way I can keep on track with how much I want to lose each week.
This discussion has been closed.