Lost 5 pounds, do I need to reset goals?
pocahontas63
Posts: 10
I would like to lose 40 pounds, my very first weigh in which was last week was 170, I lost 5 pounds at weigh in today, do I go back into my goals and reset at 165 or do I just continue at the weight I weighed in?
0
Replies
-
I think it auto resets your weight in everything. Unless you need to change your start weight, you should be good to go.0
-
I update my weight as it changes.0
-
You can go into goals and update them with your new weight and that will decrease your calories per day. You can do it whenever you like. I usually do it about every 5 lbs.0
-
Just track your weight with the check-in link under the MY HOME tab. When you loose enough weight to where your calorie intake needs to change, your daily allowed calories should change automatically.0
-
Thank you!0
-
When I went over 10lbs lost it asked me if I wanted to reset.0
-
0
-
Yup,
I had to update mine at about 5lbs lost.
That way I can keep on track with how much I want to lose each week.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions