Flavored water the same as water?

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Replies

  • HokieBrad
    HokieBrad Posts: 1,670 Member
    The only thing I don't count as H20 consumption is alocohol. I drink mostly water but I count my morning coffee. I just account for the cream I put in it.
  • lalalacroix
    lalalacroix Posts: 834 Member
    I honestly don't know why or how someone could think that if a drink has calories it suddenly couldn't be considered hydrating.

    Pretty much all liquids are hydrating, even some with alcohol, such as beer but only to a certain amount. Water, coffee, tea, juice, soda, caffeinated beverages, beverages with calories, beverages with carbonation, broths. Heck fruit are hydrating, some vegetables, soups, and so much more.
  • rv1234567
    rv1234567 Posts: 6 Member

    Sure it counts. So does water in your food, etc.

    https://www.snopes.com/fact-check/water-works-2/
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
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    This stuff has 25mg of sodium per serving. It has nothing else that I normally count in it though. It's really good water though.

    I enjoy the Walmart 1 liter clear water that has flavors, I'll have to check out the label, I have never paid attention.
  • AmandaEdwards1
    AmandaEdwards1 Posts: 46 Member
    I feel like any flavorings I add to water makes it feel less refreshing and I end up still really thirsty with the other stuff.
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