gluten free low carb protein shake
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UrmySS1997
Posts: 5
Just tried EAS carb counter shake this morning. I am not usually a fan of artificially sweetened products because of the after taste. These are pretty good though. I tried the Dark Chocolate one. I refigerated it and put it in blender with a few ice cubes, half a frozen banana and less than a teaspoon of peanut butter which only added about 80 calories (total of 230). It was pretty good. Was pleasantly suprised. Am gluten free so I was looking for a shake I could drink and their website listed thsese and most of their other products as gluten free. Yeah!
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Replies
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Great!! Another gluten free low carb protein shake I drink is Vi-Shape nutritional milkshakes. They are packed with nutrition but only have 90 calories, 1 fat, 7 carbs, 1 sugar. I mix mine in a blender with milk, juice, or coffee, ice and cocoa powder or peanut butter. I get them online0
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Thanks, can't wait to try them!!!!!0
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