Hello everyone

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Glad to be part of this forum. 6lbs lost in 2months

Replies

  • heavymetal100
    heavymetal100 Posts: 28 Member
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    Hi Cherry,

    6 pounds that's great! Keep up the good work - what are your goals at the moment?
  • cherrykudzie
    cherrykudzie Posts: 5 Member
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    Hi. Overall, I hope to lose 10lbs by April then start building more muscles. What are your goals?
  • heavymetal100
    heavymetal100 Posts: 28 Member
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    My goals are to drop 20 pounds so I can get to 200. Also to eventually quit smoking and hopefully drink once a week :)

    Are you following a diet plan or just counting calories?
  • cherrykudzie
    cherrykudzie Posts: 5 Member
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    I am just counting calories. Hoping to start Keto dieting in a couple of months.