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New to this app

BrendaJoan47
BrendaJoan47 Posts: 3 Member
edited December 2024 in Introduce Yourself
Hello all. My name is Brenda and I am a 70+ year old Australian. 2018 was not a good year for me healthwise - couldn't get the walking in so became quite unfit and tended to comfort eat - biscuits, cakes and chocolates. So I've stacked on the weight, and I'm hoping this app, together with my GoTrak fitness tracker will get me back to a healthy weight and fitness level.

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,303 MFP Moderator
    Welcome, Brenda! :flowerforyou:
  • blrbunch
    blrbunch Posts: 3 Member
    Hi Brenda! Health issues can certainly hold you back. I’ve had the same issues. Sounds like you are ready to put all that behind you. Good luck.
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