IF and 2 Meals a day

I'm trying to lose weight and maybe that is my solution... Who wants to try that with me?

Replies

  • chomchris
    chomchris Posts: 2 Member
    I want to give the IF with one or 2 meal a go. Definitely in if you add me
  • FaithfuLEEfit
    FaithfuLEEfit Posts: 72 Member
    I'd like to try also. My plan is to skip dinner. I've been trying to make sure that I get in all my calories by 3 pm.
  • JiaLovesYoga
    JiaLovesYoga Posts: 57 Member
    Same here. I have been losing motivation. So far I'm skipping dinner.