Never too cold for the gym 💪🏽💪🏽💪🏽

weightedmetal
weightedmetal Posts: 82 Member
edited January 2019 in Motivation and Support
I will be heading out shortly for a good 2 hour workout. I have a feeling that the gym will be quiet 🙂

Replies

  • weightedmetal
    weightedmetal Posts: 82 Member
    edited January 2019
    Motivated and ready to go 😀
  • tulips_and_tea
    tulips_and_tea Posts: 5,741 Member
    I suppose that's one positive to freezing cold weather and blizzard conditions. Generally the gyms are busier in Jan. but cold weather tends to keep people home. Personally, I love the gym in the cold weather because my reward after a good workout is a 15 min. nap in the sauna. Keeps me warm until I can get home to shower.
  • ccrdragon
    ccrdragon Posts: 3,374 Member
    When I headed to the gym at 4:30 this morning it was 28 degrees... all of the regulars were there. I kind of expected them to be since we haven't been flooded with extra people at that time of the morning and those of us who go that early have been doing so for quite a while.
  • weightedmetal
    weightedmetal Posts: 82 Member
    I had a really good session last night. I went up 5 kgs on some machines and increased reps from 10 to 12 🙂

Categories