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When will i lose weight?

phoolonkirani
phoolonkirani Posts: 14 Member
edited December 2024 in Health and Weight Loss
Hello. I have been on mfp for 3 weeks. Eating 1300 calories, limited my carbs, was doing cardio 5 times a week and now added weights. Planning to do twice a week. So far only 2 lbs lost. Any advise as to when i can see some changes?

Replies

  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
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  • Maxxitt
    Maxxitt Posts: 1,281 Member
    Adding to the above, if you are a menstruating female, scale weight will vary considerably over the course of a cycle. So wait a few more weeks to evaluate.
  • 2snakeswoman
    2snakeswoman Posts: 655 Member
    2 pounds is weight loss. Keep doing what you're doing.
  • phoolonkirani
    phoolonkirani Posts: 14 Member
    Thanks
This discussion has been closed.