When will i lose weight?

phoolonkirani · January 2019

Hello. I have been on mfp for 3 weeks. Eating 1300 calories, limited my carbs, was doing cardio 5 times a week and now added weights. Planning to do twice a week. So far only 2 lbs lost. Any advise as to when i can see some changes?

callsitlikeiseeit · January 2019

collectingblues · January 2019

2 pounds over three weeks *is* a loss. Readjust your expectations.

kimny72 · January 2019

phoolonkirani wrote: »

Hello. I have been on mfp for 3 weeks. Eating 1300 calories, limited my carbs, was doing cardio 5 times a week and now added weights. Planning to do twice a week. So far only 2 lbs lost. Any advise as to when i can see some changes?

2 lbs in 3 weeks is losing weight. Figure in some water weight fluctuations messing with the scale, and sounds like you're right on track to me :drinker:

TavistockToad · January 2019

phoolonkirani wrote: »

Hello. I have been on mfp for 3 weeks. Eating 1300 calories, limited my carbs, was doing cardio 5 times a week and now added weights. Planning to do twice a week. So far only 2 lbs lost. Any advise as to when i can see some changes?

You are losing weight

Maxxitt · January 2019

Adding to the above, if you are a menstruating female, scale weight will vary considerably over the course of a cycle. So wait a few more weeks to evaluate.

2snakeswoman · January 2019

2 pounds is weight loss. Keep doing what you're doing.

phoolonkirani · January 2019

Thanks

When will i lose weight?

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