Best Time to Weigh Yourself?
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Right away in the morning after your first void is the norm when performing research where body weight is relevant. Or just pick a time once a week that works for you consistently. Weighing in the nude is considered best practice but depending on your situation isn't always practical, so at least try and wear similar clothing at each weigh in.0
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Every week morning before breakfast0
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I weigh in every morning. Like someone else said, it's the trend. As long as I'm trending down, I'm good.0
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