You guys are motivating. I need some motivation.......tomorr

Banks01
Banks01 Posts: 945 Member
edited October 2024 in Chit-Chat
I have the day off and plan to blow it out. I'm going to do this today:

> incline chest on the bench
> chest flys on an exercise ball.
> 30 minutes of P90 (Fat burning DVD)
> treadmill for an hour on iFit's level 4 (iFit controls the speed and incline)
> stationary bike for an hour on a hill level, burns around 600 cals

I'll rest a bit, eat lunch, then take my dog on a mile or so trail walk this afternoon.

I'm trying to top 2000 in a day, so TOMORROW I''ll need some help working out :):):)



Love this site!

Replies

  • ncgatorfan
    ncgatorfan Posts: 517
    WHOA!! THAT'S A MAJOR WORKOUT!! Good luck! You can do it!!!
  • Banks01
    Banks01 Posts: 945 Member
    now that I've put it out there, I've got to do it, right?

    First and second set of inclines done.
  • mindy14456
    mindy14456 Posts: 552 Member
    Wow!! That is a serious workout plan! Good luck!!
  • Banks01
    Banks01 Posts: 945 Member
    bench and flys done. P90 time
  • Banks01
    Banks01 Posts: 945 Member
    P90 and treadmill done. Hr on the bike now
  • Banks01
    Banks01 Posts: 945 Member
    Did it. Didn't die. :)

    Added a little under of moderate swimming. Guess who's sleeping great tonight
This discussion has been closed.

Categories