Beats slimming world hands down

Hi I’m Cathy and I’ve been about 2-3 stone overweight for 10 years now. I did lose it at slimming world years ago but it was slow to go and came back on quickly. I love this app over slimming world because you can see exactly where you’re getting your food groups and nutrition from, and can adjust things to create the right balance. It’s the first time I’ve calorie counted successfully and the app makes it easy to track. I’ve been counting my steps too, walking twice as much as I used to! This the end of my first week and the scales are going down, proper chuffed!! I feel really positive and optimistic and am loving it. Good luck to all the other newbies, have fun, have success😍