We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

44 years old on the journey to better health.

shellhev
shellhev Posts: 1 Member
edited December 2024 in Introduce Yourself
I am on the journey to hopefully get gastric sleeve surgery later this year. I am currently on a low car high protein diet. This is only day 5 for me. I could use some accountability buddies that I could help encourage while they do the same for me. I weighed in at the dr. Office at 332 last Monday. I have a long way to go.

Michelle

Replies

  • seat151
    seat151 Posts: 172 Member
    Good luck Michelle, I am sure you will get all the support you need from here
  • andrewscott455
    andrewscott455 Posts: 21 Member
    You can do it!!! It's super tough to lose weight. I'm 42. Was injured 8 months ago and can't exercise. I was afraid I was going to gain weight. I did intermittent fasting and calorie restriction. Lost 60 LBs. No cardio. Just started using an exercise bike. I will see how it goes.
This discussion has been closed.

Categories