44 years old on the journey to better health.

shellhev
shellhev Posts: 1 Member
edited December 19 in Introduce Yourself
I am on the journey to hopefully get gastric sleeve surgery later this year. I am currently on a low car high protein diet. This is only day 5 for me. I could use some accountability buddies that I could help encourage while they do the same for me. I weighed in at the dr. Office at 332 last Monday. I have a long way to go.

Michelle

Replies

  • seat151
    seat151 Posts: 172 Member
    Good luck Michelle, I am sure you will get all the support you need from here
  • andrewscott455
    andrewscott455 Posts: 21 Member
    You can do it!!! It's super tough to lose weight. I'm 42. Was injured 8 months ago and can't exercise. I was afraid I was going to gain weight. I did intermittent fasting and calorie restriction. Lost 60 LBs. No cardio. Just started using an exercise bike. I will see how it goes.
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