Exercise Cals

marierenicks1 Posts: 5 Member

January 2019 in Getting Started

Hi Guys

Have filled in food diary and exercise for today are you meant to eat your exercise kcals ?

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Replies

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  cwolfman13 Posts: 41,865 Member

  January 2019

  https://community.myfitnesspal.com/en/discussion/10503681/exercise-calories-do-i-eat-these-a-video-explanation/p1

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  marierenicks1 Posts: 5 Member

  January 2019

  Thanks cwolfman13

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