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skinnygail
skinnygail Posts: 2 Member
edited September 2024 in Introduce Yourself
Hello everyone! Just wanted to introduce myself. I'm here to lose 30 lbs. and keep it off!

Replies

  • skinnygail
    skinnygail Posts: 2 Member
    Hello everyone! Just wanted to introduce myself. I'm here to lose 30 lbs. and keep it off!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. You will love this site if you don't already. I love this site so much. It is so motivational, supportive, helpful, and everyone is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hello everyone! Just wanted to introduce myself. I'm here to lose 30 lbs. and keep it off!


    Hi Gail, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
  • réalta
    réalta Posts: 895 Member
    welcome to the site! :flowerforyou:

    good luck with your weight loss :heart:
  • beagle595
    beagle595 Posts: 226 Member
    Welcome Gail! You'll love the conenience and all the information given. Everyone's so nice and helpful here. Enjoy your journey on feeling and looking great! Salute! :drinker:
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