Oreo Cream Dessert - 131 Calories per serving
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Oreo Cream Dessert - Serves 12 @ 131 calories each.
Ingredients:
9 Reduced Fat Oreo Cookies
3 Cups Fat Free Milk
8 oz Cool Whip Lite
1 pkg Jello Sugar Free Fat Free instant pudding
Spray butter
Crumble cookies in a food processor and pour/press on the bottom of a 13 x 9 pan. Squirt 10 sprays of butter over the top to help "hold" them in place.
In a bowl, combine milk, pudding and cool whip (I used vanilla pudding but I will try chocolate next time). Pour over crust and refrigerate at least 30 minutes.
Note: I used the 3 cups of milk as it calls for but next time I will probably cut that back to 2.5 or 2.75 cups to make the dessert more firm and easier to serve.
Calories: 131 per serving.
INGREDIENTS CALORIES CARBS FAT PROTEIN SUGAR FIBER
Oreo - Sandwich Cookies - Reduced Fat, 9 cookies 450 81 14 3 42 3
Jell-O (Jello) - Sugar & Fat Free Vanilla Instant
Pudding (Mix Only), 1 container (1 pkg (10g) ea.) 100 24 0 0 0 2
Kraft - Lite Cool Whip, 0.5 container (150 tbsp ea.) 750 113 38 0 38 0
Lucerne - Fat Free and Lactose Free Milk, 3 cup 270 36 0 24 33 0
I Cant Believe Its Not Butter - Original Spray, 10 sprays 0 0 0 0 0 0
Add Ingredient
Total: 1570 254 52 27 113 5
Per Serving: 131 21 4 2 9 0
Ingredients:
9 Reduced Fat Oreo Cookies
3 Cups Fat Free Milk
8 oz Cool Whip Lite
1 pkg Jello Sugar Free Fat Free instant pudding
Spray butter
Crumble cookies in a food processor and pour/press on the bottom of a 13 x 9 pan. Squirt 10 sprays of butter over the top to help "hold" them in place.
In a bowl, combine milk, pudding and cool whip (I used vanilla pudding but I will try chocolate next time). Pour over crust and refrigerate at least 30 minutes.
Note: I used the 3 cups of milk as it calls for but next time I will probably cut that back to 2.5 or 2.75 cups to make the dessert more firm and easier to serve.
Calories: 131 per serving.
INGREDIENTS CALORIES CARBS FAT PROTEIN SUGAR FIBER
Oreo - Sandwich Cookies - Reduced Fat, 9 cookies 450 81 14 3 42 3
Jell-O (Jello) - Sugar & Fat Free Vanilla Instant
Pudding (Mix Only), 1 container (1 pkg (10g) ea.) 100 24 0 0 0 2
Kraft - Lite Cool Whip, 0.5 container (150 tbsp ea.) 750 113 38 0 38 0
Lucerne - Fat Free and Lactose Free Milk, 3 cup 270 36 0 24 33 0
I Cant Believe Its Not Butter - Original Spray, 10 sprays 0 0 0 0 0 0
Add Ingredient
Total: 1570 254 52 27 113 5
Per Serving: 131 21 4 2 9 0
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Replies
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sounds soooooo yummy!!0
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reduced fat oreos?? really? I've never heard of such a thing.0
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reduced fat oreos?? really? I've never heard of such a thing.
Nor have I, but I WILL FIND THEM!0 -
Sounds so good! Just found the recipe here as well
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=595870 -
BUMP0
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reduced fat oreos?? really? I've never heard of such a thing.
Nor have I, but I WILL FIND THEM!
Yeah! I've bought them... but they are in my Eat This Not That book on the Not That side I think it said it only had like 25 less calories per cookie than the full fat kind... but that's ok! I'm still going to try this!!!0 -
SOUNDS SO GOOD!0
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Sparks may be where I saw it. I tried several new recipes this weekend and some were from Sparks.0
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Bump0
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Bump0
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I make this and I use the suger free white choc pudding mix and it is soooooooooooooooooo good0
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Oh my goodness.....
How on earth did you come across this amazing creation? If it was on Sparks, I need to look there a bit more! I think I found my new dessert. Now, off to find those reduced fat oreos... can anyone point me in the right direction?0 -
This sounds like something I will have to try! I've never heard of spray butter before, though - wonder if I can get that around here!?!0
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bump0
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We have the reduced fat oreos in all the grocery stores and Walmart Super stores here. I was wondering if the 100 calorie packs of oreos would work but they probably wouldn't stick together without the creamy filling.0
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Sounds good --- will try it !!!0
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Sounds yummy !! Its in the fridge as we speak!!0
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How many serving in the whole thing?0
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bump!0
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Bump!0
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