TOPS Club
dvg1027
Posts: 2 Member
Hi,
I am new to the group. Is anyone here a TOPS Club member? I just joined last week and received all the material in the mail a few days ago. I am a online member since there are no meetings near me. Would love to find someone who belongs. Thank you.
I am new to the group. Is anyone here a TOPS Club member? I just joined last week and received all the material in the mail a few days ago. I am a online member since there are no meetings near me. Would love to find someone who belongs. Thank you.
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Replies
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I joined TOPS March 22, 2018 and attend the weekly meetings. We do weekly weigh ins and give encouragement and support to each other.0
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I have joined TOPS a few years ago. We do weekly weigh-ins, encourage and support each other. We also do programs.0
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I joined TOPS 3 weeks ago. I need the accountability of some kind of meeting or I gain it all back. Had years of WW meetings but TOPS is far more affordable.0
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Group support is always good. If you can find a good chapter, TOPS is much better than WW. In my town there's only one. I checked it out, they didn't do much of anything, and only three other people showed up. TOPS encourages using the exchange system instead of counting calories. Another way of tracking food.0
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They mailed me the exchange system but when I went to the meeting no one uses it. Everyone follows their own thing. Counting calories or counting carbs or both. I’m glad because I didn’t want to use the exchange program. Didn’t even read that info. I just like someone weighing me I n. We play a game or two. Talk over our week including if we gained or lost and what exercise we did. Just good old group support. I love it. Usually 4 or 5 people there.
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