Recovery drink

nyy03
nyy03 Posts: 635 Member
edited October 1 in Food and Nutrition
I'm a runner and for the longest time I was drinking 'AminoVital Pro' grape flavor. Now they have discontinued it. I've tried other products but can't seem to find anything that I love. Right now I am drinking 'Cytomax' grape flavor and am OK with it. What recovery drink, if any, are you drinking?

Replies

  • CatMauro
    CatMauro Posts: 225 Member
    I'm a runner and for the longest time I was drinking 'AminoVital Pro' grape flavor. Now they have discontinued it. I've tried other products but can't seem to find anything that I love. Right now I am drinking 'Cytomax' grape flavor and am OK with it. What recovery drink, if any, are you drinking?
    ]

    Chocolate almond milk!!! Has everything you need and way fewer ingredients I can't pronounce.
  • Diary_Queen
    Diary_Queen Posts: 1,314 Member
    I'm into the fat free chocolate soymilk (or almond milk) as stated above. As long as the 4:1 ratio is there and you want to drink it... it should be great for recovery
  • adross3
    adross3 Posts: 606 Member
    Just an FYI. Soy is not good for the male. It boosts estrogen.
  • nyy03
    nyy03 Posts: 635 Member
    [/quote]
    Chocolate almond milk!!! Has everything you need and way fewer ingredients I can't pronounce.
    [/quote]

    Does it taste good?
  • CatMauro
    CatMauro Posts: 225 Member
    Hell ya it does!!
  • odusgolp
    odusgolp Posts: 10,477 Member
    Just an FYI. Soy is not good for the male. It boosts estrogen.

    This is true and sticks to my theory that excess estrogen makes the ladies crazy...
  • CatMauro
    CatMauro Posts: 225 Member
    If you wanted to make it into a snack, add some Vector into it and OMG!!!! So good!!!
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
    Nice..I'm going to go get some!! Always looking for new things after a great workout!!:wink:
  • Stumbleine
    Stumbleine Posts: 55 Member
    I'm into the fat free chocolate soymilk (or almond milk) as stated above. As long as the 4:1 ratio is there and you want to drink it... it should be great for recovery

    ^This!

    And it is soooo yummy!
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