We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Am I exercising too much?

2»

Replies

  • mengqiz86
    mengqiz86 Posts: 176 Member
    How old are you? I don’t think this is necessarily a lot - it looks to me that you do 2 cardio workouts/week, and then some strength training. That is not necessarily a lot depending on how fast you walk your 10,000. Perhaps watch your nutrition and take a break.
  • GgMil2319
    GgMil2319 Posts: 0 Member
    Yes, you are doing too much. Listen to your body.
This discussion has been closed.

Categories