Am I exercising too much?

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Replies

  • mengqiz86
    mengqiz86 Posts: 176 Member
    How old are you? I don’t think this is necessarily a lot - it looks to me that you do 2 cardio workouts/week, and then some strength training. That is not necessarily a lot depending on how fast you walk your 10,000. Perhaps watch your nutrition and take a break.
  • GgMil2319
    GgMil2319 Posts: 0 Member
    Yes, you are doing too much. Listen to your body.
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