How can your gym keep you motivated?

bunnysone
bunnysone Posts: 486 Member
edited October 2024 in Fitness and Exercise
We are just days from opening the gym which has consumed our lives for the past 12 months.

We are intending to have a heavy focus on member interaction and community involvement, and try to develop a culture of outdoor training and event training - from simple local runs to eventually training for adventure races.

What I want to know is that in your perfect world, what can your gym provide that is the little extra that would help motivate you, want you to keep coming back and help you on your journey?

Ideas can be as far out of the box as you like - they might not be as crazy as they sound!!!

Replies

  • SarahNicole317
    SarahNicole317 Posts: 302 Member
    When I was in charge of personal training at my previous University's gym we would hold duathlons and 5k races in the spring and fall so I help a duathlon training series for participants to help them get ready for it. It included resistance workouts, guest speakers, and I brought others in to discuss things like bike selection. I also adapted it to beginners and intermediate participants.

    We have also done a Zumbathon to raise money... in 2 hours we were able to bring in over $800.
  • lmh1985
    lmh1985 Posts: 1
    Healthy cooking classes/competitions/seminars!. The more people are at the gym for activities, the more likely they are to make it a part of their lives, not just the place they go to work out.
  • lostemt76
    lostemt76 Posts: 136 Member
    It's nice place to come. I find it to a positive place and I don't come in and it keeps me coming back. :love:
  • SarahNicole317
    SarahNicole317 Posts: 302 Member
    Women's weight training classes and lectures/introductions to equipment and free fitness assessments are also popular. Giving free assessments is a good way to get people to sign up for personal training if you are offering that.
  • mrscampbe11
    mrscampbe11 Posts: 46 Member
    When I used to go to a proper gym, having one of the staff regularly do a fitness assessment and change my routine (every 6 weeks) helped a lot because I felt accountable to someone. Simple, but it worked for me.

    Good luck with your gym venture!
  • jbug100
    jbug100 Posts: 406 Member
    Give everybody a couple of buddy passes, regardless of their membership level. Its nice to bring a friend, and brings new potential members in.
  • alohabrie
    alohabrie Posts: 204
    Avoid annoying me. Seriously. Take care of those little details - don't make me wait at the front desk to check in, make sure that your trainers actually listen to people, make sure there is soap in the bathrooms......those little details are important.
  • stephaniezoundi
    stephaniezoundi Posts: 1,148 Member
    My gym is great. The staff have bothered to learn my name (I'm there almost everyday so I would expect this!). The PT staff are really friendly and hands on. And the other great reason, which you have less control over, the clientele are friendly and open. There are members events and special days- Fruit Thursday, breakfast mondays etc.
  • stephaniezoundi
    stephaniezoundi Posts: 1,148 Member
    Give everybody a couple of buddy passes, regardless of their membership level. Its nice to bring a friend, and brings new potential members in.

    This too!
  • stephaniezoundi
    stephaniezoundi Posts: 1,148 Member
    Avoid annoying me. Seriously. Take care of those little details - don't make me wait at the front desk to check in, make sure that your trainers actually listen to people, make sure there is soap in the bathrooms......those little details are important.

    Yep! And not super cheap crap either! My gym has shampoo and bodywash in the showers but to be honest I would never ever use!
  • Elleinnz
    Elleinnz Posts: 1,661 Member
    We are intending to have a heavy focus on member interaction and community involvement, and try to develop a culture of outdoor training and event training - from simple local runs to eventually training for adventure races.

    ^^^^^ This - For a lot of people going to the gym is very scary - especially when they first start out....... I have thought about a "buddy system" where you give people the opportunity to link up with someone else that they can ask questions - say hi to at the gym etc.... (another idea I have thought about is like a bulletin board where people can post things like "looking for a running partner" )

    I think if people find a little bit of social interaction when they walk in the door, and they don't feel too intimidated they will come back....

    You see the regulars interact and train together - but make it easier for the newbies to "get into the inner circle"

    Our gym also runs very informative sessions / discussions on things like weight training / nutrition etc.....which allows you to learn more - but also provides a opportunity for a bit of socialising.....

    Good luck with your opening - how very exciting for you :-)
  • chanstriste13
    chanstriste13 Posts: 3,277 Member
    make sure you have beginning classes/lessons for the newbies!

    have a chart with different competitions among members for those who want to participate - my gym is doing this now, encouraging people to come in 15 times during the month of august - and we get to put stickers by our name! (yes, i'll do anything for a sticker...well, almost anthing)

    best of luck to you!
  • Andee08
    Andee08 Posts: 147 Member
    Just asking that question is a huge deal! Different activities and events are a big thing, keep it interesting. Do off site activities such as hikes or runs would be nice. Getting people involved and making them feel as though they belong and if they have a suggestion it is something that might actually happen.
  • NatalieWiley
    NatalieWiley Posts: 147 Member
    Make sure you tell those at the front desk that customer service is their NUMERO UNO priority. They need to acknowledge each person as they come in and exit your gym. Say good morning or good evening. Tell them to work on learning the names of the members atleast the regular members.
  • FabCheeky
    FabCheeky Posts: 311
    #1: Free week passes for members to give to friends.
    #2: Competitions! My gym had a holiday weight competition. Teams of three signed up. We weighed in at the beginning of the Thanksgiving holiday and again on in the first week of January. Whoever lost the highest percentage got their names on the website, and some work out gear items (like gloves, cool socks, t-shirts with the gym logo, etc). The prizes were okay, but the fun part was trying to get your name on the board.
    #3: I've seen other gyms keep a white dry erase board near their weight lifting equipment. One board for each weight class in each gender. You can make records (and get your name on the board) by lifting heavily while a gym staff member observes and beating the past record. There is no reward other than seeing your name up there.
    #4: Women's weight lifting classes and Zumba. I highly recommend them both to anyone. LOVE my gym for introducing me to them. (LOVE!)
    #5: Provide Clorox wipe stations every so often for the wiping of surfaces. It's silly, but sometimes I get a little germaphobic. It's nice to be able to grab a wipe and wipe down my equipment before and after usage.
  • koosdel
    koosdel Posts: 3,317 Member
    Babes.
  • hazelnutflav
    hazelnutflav Posts: 391 Member
    how abt having a TRADE DAY

    have members bring in dvd or books that they no longer use bec the videos are now to easy for them or maybe they have read so many fitness books or magazines they need to get rid of a few, videos are always a great boost for beginers any little help to get them started is a great way to give them more energy to come to the gym more often.
  • Qarol
    Qarol Posts: 6,171 Member
    Perhaps it would be too offensive to encourage people to cover up in the locker rooms (at least TRY). That's why I don't go to the gym. Ick.
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