P90Xish Diet Challenge starts Monday August 29th

Alright friends. We have all either heard of or tried the P90X challenge. I thought I would start a diet challenge here at myfitnesspal based on the P90X diet, but altering the exercise requirements. Basically NO NEED FOR THE VIDEOS.

I have created a google spreadsheet to track daily diet and exercise requirements:


https://spreadsheets.google.com/spreadsheet/ccc?key=0AoR0bxQUqavedDlGUjZfZFpYc0doVmhFakVUMEx2dkE&hl=en_US


The contest will be based on a point system rewarding nutritional and exercise requirements.
Every group member will be able to track their own progress and view their progress as compared to other group members.

Here is a copy of the nutritional requirements:

https://docs.google.com/viewer?a=v&pid=explorer&chrome=true&srcid=0B4R0bxQUqaveMDY5NDhkMWYtOGQ2Yy00NGU0LTg1NzUtNGZhNGIwNzg2Yzc1&hl=en

The exercise requirement is simply 30 minutes of any cardio or anaerobic activity 5 days a week.

I hope you are as excited as I am about this! We will do a prechallenge to get a feel for it for a week and then officially start next Monday August 29th!

Click the link to be added to the list and get the word out!