as a student....

laurad8911
laurad8911 Posts: 99 Member
edited October 2024 in Health and Weight Loss
....i'm having a really hard time deciding if i am "sedentary" or "lightly active".....i bike to and from class and sometimes have to walk around campus, up stairs, run tons of errands, etc. but i cant say i spend MOST of my time standing like the description says. by the same token, i also dont get in a car, drive to work, sit at a desk all day, and then drive home...im definitely more active than that on a daily basis. thoughts?

Replies

  • beccarockslife
    beccarockslife Posts: 816 Member
    I would put sedentary then and then log exercise separately.
  • rthompson81
    rthompson81 Posts: 305 Member
    I have mine set to sedentary, and then add in the bike rides and long walks across campus manually. The up and down stairs, etc. I just don't count.
  • barbiex3
    barbiex3 Posts: 1,036 Member
    im a student, and during the semester I go to lightly active because

    I usually have to walk a good 90+ min a day including up and downstairs. I never drive anywhere or bike.
    I also end up running around during the weekends party hopping lol. Trudging through the snow & dancing a lotttt (: hahaha.
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