LCHF Intermittent fasting

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bernadretti
bernadretti Posts: 4 Member
in Introduce Yourself
hello to everyone, good luck with this, need the counter, very efficient and keeps me accountable, thanks.

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  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
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    Glad you are liking the app so far, best wishes~
  • bernadretti
    bernadretti Posts: 4 Member
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    tested... hypothyroidism, under 25G carbs, endomorph, adding more fat... found out keto not good for thyroid

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