LCHF Intermittent fasting

bernadretti Posts: 4 Member

January 2018 edited December 19 in Introduce Yourself

hello to everyone, good luck with this, need the counter, very efficient and keeps me accountable, thanks.

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  4legsRbetterthan2 Posts: 19,590 MFP Moderator

  January 2018

  Glad you are liking the app so far, best wishes~

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  bernadretti Posts: 4 Member

  February 2019

  tested... hypothyroidism, under 25G carbs, endomorph, adding more fat... found out keto not good for thyroid
  

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