10k plus steps a day

maria7221
maria7221 Posts: 1 Member
in Fitness and Exercise
Got myself a step counter!

Goal is 10k or more a day.

Anyone want to share their steps each day?

I feel like this will motivate me to have larger goals daily.

Replies

  • Gilli0313
    Gilli0313 Posts: 5 Member
    Sure!! I had 10,677 yesterday!
  • firef1y72
    firef1y72 Posts: 1,579 Member
    Sure I averaged 26915 steps a day last week.
    Yesterday I did 35117 steps (15 mile run)
  • lorrpb
    lorrpb Posts: 11,463 Member
    Step counters can be a great motivator, mine was! If you weren't walking much before now, you might want to consider ramping up slowly, adding 1000 per week. Those who've been inactive can overtrain to fatigue or injury even with walking if they don't give their body and fitness time to adjust.
  • angelsja
    angelsja Posts: 859 Member
    16813 as of right now
  • Evamutt
    Evamutt Posts: 2,759 Member
    10,000 so far just from walking my dogs this morning!! I'm in a step challenge through the face book group, started today. I'll be glad to share on here too.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    9100 or so just now but it's only lunchtime! I did 3 miles on the treadmill this morning.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I usually shoot for around 8,000 because that makes me get up every hour and move around a bit from my desk. My primary exercise is cycling, so not step based.
  • xsx006
    xsx006 Posts: 2 Member
    5 miles a day is no joke which is what 10k steps is.. i ran 5.3 miles yesterday and 3 miles today, not sure id want to do 10k steps a day lol
  • KarenWebber14
    KarenWebber14 Posts: 7 Member
    Smashed my step goal today with 12700 steps 👍 zhqahmaibqtv.png

Categories