Newbie

jovijo41
jovijo41 Posts: 3 Member
edited December 19 in Introduce Yourself
Hi I am new here

Need.inspirartion motivation and ideas for food swaps and exercises.to do when have an injury.

I have lost weight before but gained it due to slipping into depression after an injury and life!

Replies

  • hast6837
    hast6837 Posts: 25 Member
    Hi I'm Steve I'm not new to the mfp app but am new to the community. I have lost and gained and lost and gained. I'm older and Trying to be more diligent this time. Feel free to friend me.
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