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Yoga

teamwmom
Posts: 1 Member
I wish yoga was included in the exercise log. Can’t see how to enter my workouts since it doesn’t fit in either the strength or the cardio category. It should count for something!
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Replies
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All forms of exercise with calorie burn estimates are listed under cardiovascular. Your choices are Yoga & Hatha Yoga.2
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Yeah, I agree. But I figure that it counts whether or not you input it into MFP. It's all good!0
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It is there- under Hatha yoga, yoga, or vinyasa yoga in the cardio section. Not sure about the calorie burn aspect as it varies quite a bit.0
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