Healthy diet to gain weight

marianaarce361
marianaarce361 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi Everyone, I am Mariana and I am looking forward to eating healthier and be fit. I have always been very thin, and I would like to have a fit and toned body. As my new years challenge I want to achieve that and be able to make it a habit ! Any suggestions?

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  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    marianaarce361 wrote: »
    Hi Everyone, I am Mariana and I am looking forward to eating healthier and be fit. I have always been very thin, and I would like to have a fit and toned body. As my new years challenge I want to achieve that and be able to make it a habit ! Any suggestions?

    If you visit the Gaining Weight and Body Building section of the forums, there's lots of great suggestions there.

    Welcome!
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