We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

50 and falling apart

wickedribit068
wickedribit068 Posts: 1 Member
edited December 2024 in Introduce Yourself
working on losing weight and getting in shape in my 50's. I want to work and play until the end.

Replies

  • gallicinvasion
    gallicinvasion Posts: 1,015 Member
    Your headline sounds really sad. Hope you’re feeling alright; don’t be afraid to go to therapy or counseling if you feel like you’re falling apart.

    Welcome to MFP; I like your goals a lot. Let us know if you have questions!
  • fFinfan66
    fFinfan66 Posts: 50 Member
    55 yrs young,heart attack survivor.80 days straight on MFP,making headway.Hang in there,keep on movin & shakin
  • HokieBrad
    HokieBrad Posts: 1,670 Member
    53 here...Survived a massive hemorrhage at the end of November. Down almost 30 lbs since then and MFP has helped me every step of the way. Believe me, age is just a number... but that number has taught me now that Slow and Steady wins the race! You Got This!!
  • eschmand1
    eschmand1 Posts: 9 Member
    Understand the sentiment. I am 53 and about 3 years out from bilateral hip replacement. They are fine but my knees are horrible and I am limited in what I can do physically. I added a lot of weight in the past couple of years but really want to start getting healthier. I have had several acquaintenances and friends have heart attacks and blood clots and I don't want to go that route. For me to be successful I have to have my head in the right place and I feel I do now. I am starting at 335 and have set an initial goal of 250 over the next 18 months. I wish you luck!
  • Kamille68
    Kamille68 Posts: 46 Member
    51 here and had cancer a few years ago. Still on medication and my body is tired almost every day. But I'm still thankful for this beautiful life. I want to lose that extra weight too. I'm doing MFP again for 2 weeks and am determined to stick with it this time. Next year I will feel lighter and healthier I hope.
  • Zinka61
    Zinka61 Posts: 561 Member
    About to turn 58 and have been on MFP sort of maintaining a 28lb loss and sort of backsliding 10 of those lbs for over 4 years now. Losing weight and getting active make such a huge difference, in my experience, but there are times when the aches and pains predominate, for sure.
  • Johnk942
    Johnk942 Posts: 109 Member
    I am 56. MFP is helping immensely. I hope it proves helpful for you as well!
This discussion has been closed.