Wedding coming up!

jamespotratz · February 2019

Howdy folks. My name is James. I have been an extremely overweight individual all of my life, and tonight my best friend told me he wants me to be an officiant in his wedding. I have 8 months to get into the best shape of my life, and hopefully this website can help.

If anyone has any exercise routines they would recommend I would greatly appreciate it. I will do absolutely whatever I need to do to accomplish this.

Kathryn247 · February 2019

Hi James!
Read this: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
And the other stickied posts in the Community boards. This system totally works, and sometimes the hardest part is just patience.
Welcome!

CheekyChiq88 · February 2019

um James that's insane lol as I have been overweight as well and have a wedding in sept and was asked to be my best friends Maid of honor. I have been recently having luck having higher amounts of protein and have lowered my sugar intake quite a bit. Yes definitely some cardio and weight lifting.

https://www.youtube.com/watch?v=-kQpTMkQo3Y

I'm going to try this

Wedding coming up!

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