My next 30 years

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Hello all, I joined myfitnesspal to get a handle on my diet which I have been abusing since I went to college and became a basement dwelling gamer!

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  • urloved33
    urloved33 Posts: 3,325 Member
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    o:) come up into the light o:)
  • zixradoom
    zixradoom Posts: 3 Member
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    Thanks, I plan on getting out more
  • shira324
    shira324 Posts: 156 Member
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    Welcome! This is a great place to find a supportive community and lots of resources. Best of luck with your lifestyle changes. Eating fewer calories than you burn is simple math, but it can be really hard to execute. Take it one day at a time, step by step, and you'll start to feel the changes soon! Progress, not perfection.
  • sheloves89
    sheloves89 Posts: 88 Member
    edited February 2019
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    Welcome!

    As a fellow gamer, I can assure you, you can be both fit & healthy, and still game. ;)
  • zixradoom
    zixradoom Posts: 3 Member
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    I appreciate the support, I find it very encouraging to join a welcoming community