How do I add a 1/2 Serving

carcarkerr6989 · February 2019

I want to add 1/2 of a Dominos Italian Sandwich it’s listed 1/2 Italian sandwich Dominos but the nutritional information is for a whole sandwich how do I converted it if there is no 1/2 portion with 1/2 the calories ???

strongwouldbenice · February 2019

0.5?

redxxx6866 · February 2019

Look up the information on the Domino's website, then create your own nutritional info on 1/2 of the sandwich based on what it says (or just divide everything by 2).

ouryve · February 2019

0.5 is 1/2

kimny72 · February 2019

Change the number of servings to 0.5

paperpudding · February 2019

Or to 1/2 if you have your settings as fractions.

Not getting the issue - you will have to do this a lot on your weight loss journey - convert your eaten amount to a decimal or a fraction of a serving.

Because surely nobody could always eat exactly the amount listed as one serving of everything they eat every time?

seska422 · February 2019

paperpudding wrote: »

Or to 1/2 if you have your settings as fractions.

Not getting the issue - you will have to do this a lot on your weight loss journey - convert your eaten amount to a decimal or a fraction of a serving.

Because surely nobody could always eat exactly the amount listed as one serving of everything they eat every time?

When I started MFP, I very carefully weighed out my portions to match the suggested serving sizes. It was a "light bulb" moment when I realized that I wasn't constrained to what someone else thought my portion size should be. I was in complete control over how much of something I consumed. I changed my serving size to 1 gram increments so that I could just enter the weight and never looked back. There's less math that way, too.

How do I add a 1/2 Serving

Replies

Categories