Carb Cycling vs Calorie Cycling

I calorie cycle, I don’t pay attention to my carbs. I only watch my protein intake.

I cycle my calories so that I can have higher calorie days to fit with my social calendar. I don’t think there are any special benefits other that that.

I do both, so the days my carbs are lower so are my calories. It doesn't necessarily lead to better results, but I find better adherence and workout performance. If you are just starting out I wouldn't overcomplicate it though.