Motivation and Accountability

adamjitzel6692
adamjitzel6692 Posts: 1 Member
edited December 2024 in Introduce Yourself
A couple of years ago I lost 60 pounds. I was in a challenge at my gym and the challenge was my motivation and held me accountable. Although I still go to the gym 4 times a week, I’ve fallen back into my bad eating habits. I need to loose 20 pounds to get back to where I want to be, but need that motivation and accountability. Any suggestions?

Replies

  • DogMom213
    DogMom213 Posts: 16 Member
    I’m in a similar situation, the workouts aren’t my issue the food habits are. If you work better with a challenge or contest maybe sign up for something even online (DietBet) where you weigh in and your money is on the line. Feel free to add me if you just want someone to hold you accountable and to check in with!
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