Turbo Fire- august 15 starters
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Hey everyone! So glad to connect with so many people doing this TF thing! I skipped Sunday's workout due to the far that BF my little one and working and getting little sleep because of teething...I just didn't have the energy and I didn't want to get sick. That always happens to me when I push beyond the tired zone, so....I just took it easy and went for a long walk instead. Not the same, but I was back strong yesterday.
Completed Fire 45 (woo that one is intense!) and am looking forward to HIIT 20 today.
Weighed in yesterday and no weight lost, but not worried. Just pushing forward to see these results. I think my shoulders are already starting to look more defined.
Enough about me! How is everyone's week going so far?0 -
I use a "slimmer belt" I bought at Target for around $10 when i do Turbo Fire. I sweat soooo much more with this on. I definitely recommend it Just thought I would throw that out there!0
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Ok, So far we are all loving our turbo fire here and we are mixing it with insanity also. Along with Bob Harpers 15 minute Yoga abs and Zumba abs. our workouts last between 60 and 90 minutes and by the end of them we are completely soaked!0
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Well, guess what I found out last Friday? I will be following Allee with the low impact version of TF. 9 months of low impact TF and NO insanity after I finish this workout, but I will keep on pressing play. It's all for the baby and my health.0
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How is everyone doing? We're starting week 3 this week! I hope you're doing great. I've skipped a workout or two due to lack of sleep and a teething 5 month old. But, I try supplementing that walking a couple miles to a least get some burn on the days I'm not working out hard. Might just extend the 15-20 weeks by a week to make up for a missed day here and there.
So far, I'm down another lb this week. I can tell a difference in my stomach and even squeezed into a pair of regular jeans that I had...first time I've done this since I had my little one. Woohoo!
How are your goals? Anyone need encouragement?0 -
nwilliams29 are you pregnant??0
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I have still been doing turbo fire even though I haven't been logging on consistently. It is getting tougher to keep up with the workouts since the school year has begun. I have had to do two videos a few days a week to keep up and that has been really hard. My legs are constantly sore. I have been hoping for better results (weight loss) but I'm still feeling better so I can't complain too much.
How is everyone else doing???
Congrats on your continued weight loss lmarcia!!!0
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