We can do this.

Hello there everyone, I commenced a calorie controlled diet on 7th January this year, so just over a month in now and I have lost, as of last Wednesday 13 pound. Looking forward to seeing Wednesdays weigh in result as I have continued to be good. I have yo yo dieted over the years and I am determined now that this is the time for me to change my eating habits. I have 6 more stone to loose so a long way to go yet. So hoping for some support along the way. I know there are many of you in the same boat. We can do this together.