Hello feel free to add me need motivation pals ๐Ÿ™‚

Renewforcs1
Renewforcs1 Posts: 5 Member
edited December 2024 in Introduce Yourself
I am currently on a thirty pound weight loss adventure, I do not want to say diet. I excercise at least five to six times a week at home for at least 20 to thirty minutes, I call it dancercise. I notice I lost the most weight by logging in my meals and keeping up with my meal in take. I still eat a sweet treat every now a then like a piece of cake. Most of my sweets come from the fruits I started to eat more of. I really thought it would cost a lot more money to change my eating habits to more baked or broiled but it bid not. For fried, Iโ€™ve found using bread crumbs gives my food the fried taste. I only big thing for me is when, I donโ€™t have time to cook my meals, I tend to run to a fast food place right quick. Iโ€™ve lost 6.9 pounds up and down in between. Now itโ€™s time for me to keep my goal and stay focused. Feel free to add me

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