I take care of everyone else....

I lost 75 pounds but have put 35 back on 😡 I take care of and worry about everyone else! If I don’t start taking care of ME I am not gonna be able to take care of everyone else! I just feel lost and feel like I can’t get back in control.

Replies

  • shaf238
    shaf238 Posts: 4,022 Member
    Plan plan plan and keep focus on your goal and you'll get there :)
  • chrisprophet
    chrisprophet Posts: 16 Member
    You lost 75 Pounds! That’s incredible! You absolutely took care of yourself, and really you still are! You are still down 40Lbs!! Celebrate that victory. You slipped but that’s okay, you are getting back up and you are in control just by posting here today! Keep going, keep crushing it!!
  • placeboBL
    placeboBL Posts: 62 Member
    Chris is right. You’ve proven you can do it before. So do it again. You got this.
  • rachelpelucca
    rachelpelucca Posts: 57 Member
    Always remember, you can’t pour from an empty glass. I had to remind myself of this too. I let myself gain 90 pounds because I was too worried about being everything for everyone else I forgot to take care of my own self! Just remember you can do it again, and you always have support on here