Zero exercise, 314lbs 142kg down so far. It can be done! No excuses!
AnnabellaRaine
Posts: 43 Member
I live in my wheelchair and have several disabilities. However I have still managed to so far lose 314lbs or 142kg. I still need to lose 50lbs or 23kg so I can have skin removal surgeries. But it can still be done with zero exercise if you want it bad enough.
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My before and after as of December last year.66 -
Amazing !2
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What an outstanding achievement. Bravo!
:flowerforyou:4 -
Wow!!! Awesome job! Super inspiring!!!3
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Absolutely wonderful! Good job!3
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Amazing well done2
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Bravo, great achievement!2
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That's fantastic! You show great determination and commitment! Congratulations and the best of luck reaching your goal3
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Wow! You are an inspiration!2
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How?
What did u eat?1 -
I saw your other thread, and want to thank you for putting yourself out there to show others that it can be done. We hear so many excuses, and someone with a disability does have rough going. You are a wonderful example of commitment. Best of luck for the future!9
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You da real MVP1
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How awesome! You truly do inspire me. Super job. Thanks for sharing and being real!2
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Awesome girl , keep going . You look fabulous , that smile1
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Amazing job. How did you accomplish this.1
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andrea_smith2 wrote: »How?
What did u eat?vanessavaladez16 wrote: »Amazing job. How did you accomplish this.
Add me as a friend to see my daily eating etc.
But it has taken a damn lot of work! I won’t sugar coat it. It is bloody hard when you can’t exercise, but it IS doable! However I do not advise to use what I have been able to do as an excuse to not move at all. If you are able to move, even if it is just walking up and down the length of inside your own home at first. Moving and any form of movement is a lot better for you!
I just want everyone out there who can’t get up and move for whatever reason it is, know that there is still hope to be able to lose the weight and I am here to support ANYONE movement or not, who is ready to start their life and stop dieting.
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Awesome job - thanks for sharing1
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You’re an inspiration to many people. Do you mind sharing your secret?1
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Wow, that is so inspiring Thanks for sharing!1
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