hi im new here :)

lulzi
lulzi Posts: 2 Member
edited September 2024 in Introduce Yourself
hello im new here at MFP ... im sure i will need a lot of support...

:flowerforyou:

Replies

  • lulzi
    lulzi Posts: 2 Member
    hello im new here at MFP ... im sure i will need a lot of support...

    :flowerforyou:
  • réalta
    réalta Posts: 895 Member
    welcome to the site! :flowerforyou:

    and dont be afraid to ask questions :heart:
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hi lulzi, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
  • beagle595
    beagle595 Posts: 226 Member
    Welcome! You will love it here. Everyone is so helpful. Also Someone always has an ear open to listen and respond to you... Always words of encouragement. :wink: Be well and enjoy your journey to being healthy mentally and physically! :flowerforyou: Salute! :drinker:
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