Anyone doing Atkins?

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nwatkins2252
nwatkins2252 Posts: 1 Member
in Introduce Yourself
I’ve been on Atkins for 6 weeks and lost just over a stone. Only wanted to lose 2 stone to get back to pre baby weight so I’m nearly there. Decided to join this to keep track of my macros as I only really count carbs so just want to keep a check on my fat intake

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  • jklepack
    jklepack Posts: 82 Member
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    I'm not necessarily following the Atkins diet but I am low carb and focus on my macros. Feel free to add me if you'd like.
  • TheOldBallCoach43420
    TheOldBallCoach43420 Posts: 119 Member
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    My wife and myself would like to start on it ASAP. We are not finding many people that are doing it, but I did it over 10 years ago and lost a bunch of weight. I need to do so again.

    We are desperately trying to find the exact diet and how it works because we need to begin with the Atkins 20 obviously.

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