Struggling

sarah26joanne
sarah26joanne Posts: 1 Member
in Introduce Yourself
Hi from Manchester, I've been using this app to help lose weight for just over a year now. Since Christmas ive really struggled to get back into it and not lost anything since then. Could really use some help and motivation :)

Replies

  • dawnymo1
    dawnymo1 Posts: 48 Member
    I found my way back to taking care of myself by making one commitment each day (track, exercise, not eat after 6) little by little I found my way back
  • dewit
    dewit Posts: 1,468 Member
    You might have not lost, but if you haven't gain, than you are still winning :wink:
    If you are actively following your MFP feed, then feel free to add me.
    I have issues with eating, too, so I compensate that by exercising - you know, biking, a zumba video, running when I can - nothing spectacular. Cooking and cleaning the house are also ways to kill the cals :wink:.

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