Women 200lb+, let's take March by storm!!!
RavenStCloud
Posts: 366 Member
Hello! I'm looking for some March motivation and, if you'd like some, too, please get in touch!
SW: 260
CW:245
GW:185
My March goals:
1. Log all my meals
2. Swim 3x a week
3. Strength train 2x a week
SW: 260
CW:245
GW:185
My March goals:
1. Log all my meals
2. Swim 3x a week
3. Strength train 2x a week
22
Replies
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SW: 220
CW: 210
GW: 160
My March goals:
1. Log all my meals and exercise.
2. Walk 5x week.
3. Strength/band training 3x week.
Thanks for this thread, it caught my eye and I like the specific goals.5 -
SW :224
CW: 216
Goal right now 199 (will adjust when I get there )
March goals increase my steps every day not just work days to 10,0006 -
SW 260
CW 240
Minigoal 230
FGW 160
Goal: Log all my meals
Goal: Increase exercise by walking outside around block 3X/week
Goal: Get in 10,000+ steps daily4 -
Hi all! I'm taking the six week challenge on another thread but I like how similar you all sound to my situation.
I'm 5ft 6.
SW 226
CW 214
GW 160
Goal weight for end of March: 206
Feel free to friend me! I'd love to have motivation buddies that are on the same path as me!2 -
Oh, how am I going reach my goal? Log in to MFP food diary every day to watch my nutrient intake. I'm going to start training (walking endurance) for a 5k walk/run in April and continue to use my upright rower and stretching excercises.0
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Sw 258
Cw 215
Gw 150
Goals are to meal prep more and get already 4x workouts a week done
2 -
SW: 220
CW:220
GW:170
Goals:
Be accountable for what I eat.
Use my gym membership.
Get back into my cute jeans.
Please add me if you're planning on staying active and are looking for support.1 -
Wow, didn't know chasing my toddler grandbaby was such a workout, one pound gone in a day! LOL I should have her over more often!6
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SW 205
CW 205
GW 130
Goal for March
Stick to tracking my food
Use gym membership
Be patient with myself
Goal for 2019
be at goal wait for cruise in Jan 2020
Would love to get connected with motivated members who are looking to keep each other accountable!
2 -
SW: 259
CW: 252
GW: 190
I'm 5'8" and honestly am just trying to get back in a grove of working out 3-4 times a week and cutting out SO MANY carbs. I have three teenagers who love pizza and unfortunately so do I. I would love to have more friends in my situation, so please feel free to add me.7 -
SW: 227
CW: 219
GW: 170
My March goals:
1. Get to the gym 4x a week
2. Drop at least 5 more lbs
3. Watch calories better on off days.
Im having a tougher time on my off days staying under. I think I mostly eat out of boredom on those days, but if I go to the gym too much I hurt. I need motivators so feel free to add me!
1 -
SW: 308 (ouch!)
CW: 308 (double ouch!)
GW: 175
My goal for this month is to have my jeans not look like my fatness is leaking out of them, track my food, and if I have one bad day to not just throw my hands up in the air and have a week of binge eating.9 -
SW: 302
CW: 251
GW: 180
Age: 40
Height: 5'8
March to do's:
Fasting for 40 hrs, 3 times a week
Eating low carb high fat during meals
Go to gym 3 days a week
Cut out Stevia in coffee
No snacks
Sound extreme maybe but need to break a plateau and with insulin resistance this seems like the only way that works these days!3 -
My goals for March:
Keep snacking under 300 calories per day.
Workout 5 days a week
Bike ride on the weekend (weather permitting)
Watch my sugar intake. I really want to leave it alone. Its been so hard.
SW: 213
GW:160
1 -
SW: 211
CW: 211 (sigh)
GW: 160
March goals:- Track every day
- Get back to 10,000 steps (currently 800-5,000/day)
- Stop scarfing everything in sight on the weekends
- Cook real food at home
- Stop snacking after supper
1 -
SW:285
CW:283
GW:170
March Goals:
-Track every meal every day
-Drink only water
-Drink a gallon of water a day
-Take a walk every day
-Get 9 hours of sleep every night
-No Cakes, Cookies, or Bread
4 -
Hello Group
dolfin214dolfin214 Member
February 28, 2019 10:26PM in Motivation and Support
SW 201
GW 140
It is easy to get caught up caring for others. Focusing on loving myself not in a selfish way. However, empowerment through positivity. March on through March! One day at a time! Hypothyroidism will not win! Small gains wins the race.
Short term goals
1. Increase water intake.
2. Walk daily with my dog.
3. Mediterranean diet.
4. Wake up and read something insperational.
Long-term
1. Increase stamina
2. Enjoy shopping for clothes again.
3. Increase health
Wishing everyone a happy and healthy March!3 -
SW: 304
CW:276
GW:170
My March goals:
1. Log all my meals
2. Strength train 2x a week
3. Lose 10lbs0 -
Good evening ladies.
SW:somewhere above250
CW:215
Ultimate GW:140
My March goals:
Start this battle again!!
No pop
Go for a walk 3x’s per week
1 -
I'm looking for something to keep me on track, I feel myself starting to get a bit lazy.
SW 225
CW 202
GW 160 ish
March goals are to keep up with my logging food. Not ordering from grubhub.
And finding a new healthy activity to join and enjoy.3 -
SW: 236
CW: 224
GW: 135
GW for end of March: 210♡
Just started doing 4 miles a day!👍 Hope this weight will start falling off.
2 -
SW:312
CW:242
GW:150
Goals for March:
-10K steps a day
-5 workouts a week
-More fruits and veggies, less candy!
-Lose 10 pounds4 -
Awesome just what I was needing to keep me on track!
SW: 240
CW: 235
GW: 160
My March Goals
1. Log all my meals
2. Food prep ahead of tiime
3. Lose 6 pounds by end of March0 -
SW:206.6
GW:154 (To be in a healthy weight range, but I'll decide if it suits me when I get there.)
March Goals
1. Log all food intake
2. Get 15,000 steps per day
3. Cut down on sugar
Good luck everyone! Let's do this!1 -
SW: 321
CW: 317
GW: 180
March Goals:
Gym at least 2x/week
Log all food intake
Eat out no more than 3 meals a week
1 -
SW: 255
CW: 255
GW: 180
March Goals - Log food daily, drink all my water, yoga daily for mobility, workout 3x per week, wear Fitbit to track movement daily0 -
Okay, ladies. One week down! How did everyone do with their goals?
I have:
Logged my food = 7/7
Swam = 3/3
Strength trained = 1/20 -
I'm in!
SW: 217
CW: 212 (approx, not weighing for a couple more days)
GW: 140
March goals: Log daily, drink more water, try and fit a swim in once a week, use the steep steps from the work car park more often.
1 -
Hi
SW. 274
CW.266
Currant GW.210 though I will be adjusting that if/when I reach it, I am 6 ft tall.
I am just trying to keep on track at the moment and not eat all the crisps and sweets I can lay my hands on! Also walking my dog a bit further each week and maybe starting up Joe Wicks HIIT workouts!2
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