Have my annual physical today
lauragreenbaum
Posts: 1,017 Member
And I'm actually excited about it. Last year my "bad"cholesterol was high and my blood pressure was up. Since then I've made major changes in my diet, and have taken up Pilates in addition to walking at least 8000 steps per day. I'm really hoping it's made a difference. I'll report back!
19
Replies
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Those are great changes! I hope it goes well!1
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Hope your visit goes well and numbers are great : )0
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Good luck!0
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Hoping for a good report for you!0
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Thanks all! My blood pressure was normal (yay!) but we have to wait until I get a blood test for the cholesterol. I hadn't fasted for 12 hours so need to do that next week.8
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