What is in your gym bag?

Fitdiva83
Fitdiva83 Posts: 51 Member
in Fitness and Exercise
I pretty much keep my gym bag in my car at all times just in case the feeling strikes me when I want to hit the gym here at work or enjoy the outdoors and jog around the park nearby. I'am going to share with you all the items I miraculously crammed into my little pink and gray backback.

1) Pink and gray skechers shape ups
2) My favorie radio station t-shirt
3) Black tank top
4) Pink capri pants
5) Black yoga pants
6) Black waist trimming belt
7) 2 pair ankle socks
8) Swim suit
8) MP3 player and armband holder
9) Padlock for gym locker
10)100 calorie Raw almonds
11) Witch hazel wipes to prevent skin breakout
12) B12 vitamins
13) Sport beans

Replies

  • QBee73
    QBee73 Posts: 53
    I keep mine in the care too but I don't think I have as much stuff. Let's see

    Black pants
    Black sports bra
    3 shirts
    Nike running shoes
    2 pairs of socks
    towel
    headphones
    shower cap
    headbands
    body wash & spray
    heart rate monitore
    shake bottle

    Well I guess i do have a lot in there. LOL
  • innerfashionista
    innerfashionista Posts: 451 Member
    Compression pants
    Compression top
    Sports bra
    HRM and chest strap
    Bottle of water
    Pony tail holders
    Socks
    Running shoes

    *is low maintenance*
  • macantrell
    macantrell Posts: 112 Member
    1. Padlock
    2. Short, two bras and shirt
    3. HRM
    4. Swimsuit / goggles
    5. Girlie products
    6. Running shoes
    7. Racquetball shoes
    8. Socks
    9. Sweatbands
    10. Ipod & headphones
    11. Hand towel
    12. Racquet balls
    13. Racquet glove
    to name a few
  • 27strange
    27strange Posts: 837 Member
    That's a lot of stuff! But never know what you will need or which outfit! haha

    I've got...

    1) running shoes
    2) running shorts
    3) compression shorts
    4) 2 dri-fit running shirts
    5) 2 pair of dri-fit ankle socks
    6) iPod and headphones
    7) phone arm band holder
    8) Polar HRM
    9) couple of protein bars

    dang....more stuff than I realized!
  • amccrazgrl
    amccrazgrl Posts: 315 Member
    I wear my gym shorts and compression shorts there with a t-shirt.
    In the cooler months I'll wear my gym pants.

    In my gym bag there is:
    1. Lock
    2. Gum
    3. Luna Bar
    4. Glucose Tabs
    5. Blood sugar meter
    6. Apple Jucie
    7. Orange shoes if strength day (if not then I wear my "cardio" shoes)
    8. HRM w/ strap

    When I do cardio I bring my glucose tabs with me into the gym just incase.
  • menchi
    menchi Posts: 297 Member
    I'm lucky enough to have a gym locker so I keep all my gym gear there. But that also means I need duplicates of some of the gear for out of gym exercises. I have an extra sports bra, socks and running shoes at the office. In the summer it's not that big a deal since I usually bike to work and already have workout clothes on. (I'm a graduate student, we're allowed to dress down...)
  • agthorn
    agthorn Posts: 1,844 Member
    I change most of my stuff out depending on the plan for the day (it's not THAT big!) But I always have 1) padlock, 2) hairties/headbands, 3) sport headphones, 4) armband for ipod, 5) HRM and chest strap, 6) face wash, 7) deodorant, 8) q-tips, 9) flip-flops. Then I add clothes, running shoes or spinning shoes, yoga towel, water bottle, etc each day.
  • chevy88grl
    chevy88grl Posts: 3,937 Member
    I keep my bag in my car and it has:

    shorts

    shirts (t-shirt and tank top AND a sweat shirt as I get very cold after I workout)

    2 pairs of socks

    2 pairs of underwear

    "women" products

    sweatpants

    towel

    deodorant

    baby wipes

    lock for my locker

    I think that's about it. I did just join a gym that has VERY nice showers - I may add a towel, soap and travel size shampoo to my bag just in case I am there and decide I want to do something afterward. Usually, I workout at night - so it isn't an issue, but you never know. :)
  • slimdownspicey
    slimdownspicey Posts: 110 Member
    I change at home because I live 3 blocks from my gym so mine is lighter =)

    Keys
    Phone
    Wallet
    iPod
    Heart Rate Monitor
    Inhaler
    Refillable Water Bottle
    Spin Shoes - if I'm going to spin
  • Missevanston
    Missevanston Posts: 361 Member
    I switch out my clothes each night before bed, but they usually are: shorts, tank, sports bra, Asics and socks.

    Deodorant
    Dove body spray
    HRM/Chest Strap
    Ipod
    hair ties
    aloe lotion
    razor/shaving gel
    extra girlie products..ya never know..
  • Lisa__Michelle
    Lisa__Michelle Posts: 845 Member
    1)Brush
    2)Nike Shoes
    3)Drink
    4)HRM w/ chest strap
    5)ipod
    6)Gum
    7)Socks
  • bcattoes
    bcattoes Posts: 17,299 Member
    I keep mine in the car too. It has hiking shoes, socks, sports bra, shorts, T-shirt.

    I don't belong to a gym, but I never know when we might get the urge to go hiking or geocaching. Luckily we live near a national forest with tons of great trails.
  • mimaduck83
    mimaduck83 Posts: 175 Member
    wow...you lot are prepared for anything!! I never carry a bag, I live 5 mins from work and I just run from home around where I live. But when I go away for work I will be taking the following with me to hit the gym:

    running pants
    a spare top to run in
    running bra
    ipod (and a damn cable!)]
    running shoes

    and thats about it seeing as I would have all my other stuff with me.
  • aj_rock
    aj_rock Posts: 390 Member
    My bags usually EMPTY because otherwise the stale sweat will stink EVERYTHING up!

    I just know when I'm going and then pack the bare essentials! Protein and stuff can wait till I get home!
  • derbylea
    derbylea Posts: 22
    I wear my gym shorts and compression shorts there with a t-shirt.
    In the cooler months I'll wear my gym pants.

    In my gym bag there is:
    1. Lock
    2. Gum
    3. Luna Bar
    4. Glucose Tabs
    5. Blood sugar meter
    6. Apple Jucie
    7. Orange shoes if strength day (if not then I wear my "cardio" shoes)
    8. HRM w/ strap

    When I do cardio I bring my glucose tabs with me into the gym just incase.
    Your gym bag is a lot like mine. I carry Glucose tabs everywhere but especially to the gym.
  • SewRue
    SewRue Posts: 74 Member
    Gum
    Lock
    HRM
    Hair ties
    Water
    Change
    Head phones
  • Mitchlou84
    Mitchlou84 Posts: 135
    T shirts x 2
    Sports Bra
    Socks
    Knickers
    Swimming Costume
    Cycle Shorts
    Exercise trousers
    Water bottle
    Jumper\
    Shampp+conditioner
    Hairbrush
    Face Wipes
    Tampons
    Sweat towel
    Hair bands!
    Trainers

    Hmmm a lot really!

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